Health Benefits of Organic Food
Its seems logical that natural foods are better for us than mass-produced, processed foods, but what are the benefits that you haven’t considered?
Organic Food is Filling
Natural food that is farm grown from free range chicken that is free from steroids to vine ripened tomatoes make the different between foods that offer nutrition and processed foods that can leave you unsatisfied and hungry.
Processed foods contain ingredients that have added extras that leave us being unsatisfied and leave us hungrier.
You will then eat more due to the MSG, sugar substitutes and other additives that activate the hunger mechanisms chemically that leave you unsatisfied.
No Preservatives for Organic Foods
Organic foods do not have any processing involved or any additives. These foods then actually taste better and products like vegetables and fruits have natural resistance to decay and bacteria so their shelf life is about a week.
Also think about this fresh, organically grown free-range chicken compared to frozen chicken that is shipped in mass to grocery stores. The sodium level can be hundred of milligrams per serving for the frozen where as the organic chicken may have no sodium at all.
Also take into consideration the variety of additives, which affect the color, the texture and the consistency. Organic foods can also vary in these characteristics, but these variances are made up for by the consistency and nutritive values.
Organic Food is Fast Food
Fast food chains claim that they provide ready to eat food that is hot quickly. However, in order for their food to remain safe over longer periods of time more preservatives and additives are added. These fast foods will then leave you feeling uncomfortable, bloated and they are just unhealthy.
Organic meats and veggies may need preparation time, but they deliver their nutrition into your system faster and are easier for your body to process them. Organic food is then the real fast food.
Last but not least, products like Cleanse Plus works well for detox (colon cleansing), alternatively organic products do the same over time.
We are Meant to Eat Organic Foods
Our bodies have been designed to digest foods that are natural. When we eat foods that have the necessary nutrition we allow our system to get what it needs from the source and we do not have to digest unnecessary preservatives or additives.