Reasons To Go Organic

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Reasons To Go Organic

There was a time when organic was considered a fad, but organic produce is anything but and this can be owed to the environmental and health factors associated with

Here are reasons why you should go organic.

Organic Has Less Health Risks

When you choose organic food it means that you will not be ingesting pesticides, chemicals and fertilizers.

Organic produce that is grown does not use any of these harmful chemicals, meaning that you will not be exposed to these. As chemicals are not used on the produce, it will not last as long, but your health will benefit, as some of these pesticides are considered dangerous.

Your Vitamin and Mineral Intake Increases

We all know that we should be eating at least five fruits and vegetables a day so that we stay healthy, but there are experts that say organic food is able to increase our intake of vitamins and minerals by 30%.

Making the switch to organic means that you will be consuming healthy vitamins and minerals that your body needs.

Organic Is Better For Children

There are many that believe young children should not be exposed to additives as these can affect their sensitive immune systems.

Many believe that food for children should not contain any artificial flavorings and that children should be given the best quality nutrients so that they are able to develop properly.

Protection Against Breast Cancer

It is thought that organic dairy produce is free from the pesticide lindane, which has been connected to breast cancer.

Less Likely To Give You A Hangover

Organic wine may stop you getting those pesky hangovers because they do not contain sulpher dioxide. This substance causes hangovers. It is then thought that organic wine is not as likely to give you hangover headaches.

There are many reasons why we should think about going organic, but the overall fact is that it is healthier as the produce does not contain chemicals and pesticides that can be harmful towards us. Organic foods are more expensive, but it is something that we can incorporate into our monthly food shop.

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